Behind the scenes, Blog, stress management

A Time to Pause

A-Time-to-Pause

This is my last blog post.

Yup, you read that right. I’ve been writing this Behind the Scenes blog for 3 years this month and I’m proud I published it every single month, no matter what was happening in my life. I never thought about blogging before being an author, but wanted to give glimpses of this wild and wacky writer life to you wonderful social media followers then novel readers, with inspirational tips from my training as a psychotherapist to benefit your own lives. I feel I’ve accomplished that goal and need to refocus my efforts to ensure I have time needed to do what started it all…write books!

When I love something, I want to do everything related. Immersion is my thing, I guess. I’ve been needing to start saying the dreaded two letter word (“No”) lately because I found I was doing too much. I like book marketing, being a leader of certain bookish groups, and engaging on social media, but I LOVE writing novels. Something had to pause and this is what I chose. So, let’s talk about pausing for a moment.

Pausing, to me, means that I can come back to this blog if I want. Would it be the same format of monthly behind the scenes posts? Who knows?! All I’m certain about is that the time to write this blog has become slightly more stressful than fun this year, so that tells me to shift my actions.

Have you ever felt that way? Ever needed to pivot? Here are some of my thoughts to leave you with so that you can gain your own insight if you’re coming face to face with a similar situation.

Signs when you need a change:

  • Physical (fatigue, racing heart, sluggishness)
  • Emotional (increased stress, anxiety, sadness, irritability)
  • Spiritual (feeling off, unfulfilled)
  • Mental (burnout, brain fog, decreased concentration)
  • Feeling dread for the task
  • Procrastinating the task
  • When the task is a barrier (for freedom, for accomplishing other responsibilities)

How to make a change:

  • Listen to your thoughts and feelings- What do your head and heart say? Make a list.
  • Give yourself permission to change- It’s OK to change your mind. And if you feel that you can’t give yourself permission, I give it to you!
  • Talk to loved ones to explore feelings and ideas.
  • Replace the activity with something more suited to what you want to do with your time (so you don’t feel a hole)

There you have it. I hope my blog has been meaningful to you these 3 years, that you’ve been able to feel validated for your experiences, and that you’ve found some wonderful new books for your shelves from my author interviews. My contact information is below, so always feel free to reach out. Until we meet again…

Join my VIP Newsletter for announcements, giveaways, and more!    

Book purchase links:

https://books2read.com/TheDifferenceCDAngelo

https://books2read.com/TheVisitorCDAngelo

Social media links:

Facebook Page: https://www.facebook.com/C.DAngelo.Author/

Instagram: https://www.instagram.com/c.dangelo.author/

Twitter: https://twitter.com/CDAngeloAuthor

Goodreads: www.goodreads.com/cdangeloauthor

Pinterest: http://www.pinterest.com/cdangeloauthor

BookBub: https://www.bookbub.com/authors/c-d-angelo

TikTok: www.tiktok.com/@cdangeloauthor

Copyright © 2022 C. D’Angelo, Author All rights reserved.

Behind the scenes, new release, Women's Fiction Author

Interview with Author Anne Marie Bennett

C_DAngelo_Behind_the_Scenes_Blog_Author_Interview_Anne_Marie_Bennett

I recently read this author’s new release, Feathers in the Sand, and loved every minute. Anne Marie Bennett has such a beautiful talent for storytelling, as well as including one of my favorite shows of all time, Gilmore girls, in her story! I may have dressed up for Halloween as one of the characters a few years ago, just saying. Anyway, her writing routine and how she handles things like her inner critic was so wonderful that I know you will take something out of it to apply in your own lives.

What gives you energy and joy?

I receive SO much energy and joy from the simple act of sitting down at my laptop and letting the stories spin out of my imagination! In fact, when the drafts are finally done and the novel is heading into the production aspect of the process, I find myself longing to be back in the creative mode of letting a story unfold on the page.

Also, joy and energy come to me when I am in nature (especially by the ocean), laughing with my husband, relaxing with a good book and a beloved feline friend on my lap, and when I am in community with my SoulCollage® friends.

Share one meaningful aspect of you that appears in your writing.

There are so many more than one! In Feathers in the Sand (Seahaven Sunrise Book 1), it’s definitely my love of the TV show Gilmore Girls!  I’ve lost count of how many times I’ve watched the entire series. When I realized I was writing a book about a mother who longs for a Lorelai-Rory relationship with her daughter, it felt natural to give them the names of Tess and Eva Gilmore. There are references to characters and scenes from Gilmore Girls woven throughout the story, because Tess wants Eva to watch the show with her, but Eva is pushing her mother away. And speaking of Gilmore Girls, the setting for most of the book is fictional Seahaven, Maine which in many ways is reminiscent of Stars Hollow—a picturesque small New England town with quirky, interesting characters and shops.

What works best for you with time management?

I learned from both Jennifer Louden and Jessica Brody that big things can be accomplished in tiny steps. When I am ready to start a first draft, I set a goal that is reasonable and attainable, considering the other demands on my time (my online business, KaleidoSoul, plus family time . . .etc.). For Feathers in the Sand, I gave myself from March 1 – June 1, 2021. My commitment to myself was to write for 1-2 hours, 3-4 times a week. I was able to stick to that (and some weeks even more hours!) because it was do-able and because I knew I had a deadline in mind. This might not be a realistic goal for someone else. It’s important to look at your other responsibilities and give yourself a reasonable amount of time.

Another thing I learned from Jessica Brody about time management, especially during the writing of the first draft, is to KEEP GOING.  For example, if I’m writing Chapter 4 and suddenly realize that a character’s last name has to change, I don’t go back through the first three chapters and make those changes. I just make a note of it (on paper or online) and Keep Going. Also, I use brackets [ ] a lot during the first draft. For instance, if I get to a place where a song is playing in the background but it has to be a song from the 70’s, I don’t stop to research that song (which could take me down a very long rabbit hole!) . . . I just use [ ] to hold the place. This was SO helpful to me when writing the first draft of Feathers in the Sand.  There were a lot of brackets for me to go back and fill in in future drafts, but it was okay, being able to use the brackets like this truly enabled me to Keep Going, which helped me manage my time more effectively, which helped me to meet my goal of finishing the first draft in three months!

How do you quiet your inner critic? (the voice of internal negativity)

The best way I can quiet her down is first to become aware that she’s nattering on in the background. It’s been helpful to give her a name and to imagine in my mind what she looks like. I call my inner critic Ethel. When my thoughts turn to “You’re never gonna get this,” “Why bother?”, “Just give up!”, “This is really bad . . .” etc. I know that this inner part of me is trying to get my attention.

Once I become aware of her tugging at my sleeve, I have an inner conversation with her. “I hear you. I see you. What do you need? How can I help you?” She usually calms down as soon as I acknowledge her and try to meet her needs. Sometimes she needs a walk outside, or a nap, or to set the writing aside for a few days. She might need a healthy meal or a piece of chocolate or a glass of water. The bottom line is that when I really pay attention to Ethel and her incriminating comments, it turns out that she’s almost always afraid of something (failure, success, loss of some kind, being laughed at…etc.) If I take the time to listen to her, and to find out what she needs (aka what I need) I can usually reassure her that I’ve got her back and that she is safe.

It’s also helpful to remember that Ethel is really, really good at the editing and revising parts of the writing process!  When she starts criticizing the actual story and characters, I can gently ask her to take a few steps back, and remind her that I’ll really need her help when I have to start cutting out words, sentences, paragraphs, chapters…

What is your next project or goal? If it is a book, tell us about it and when you hope to publish it.

I have already started writing the second book in the Seahaven Sunrise Series!  This one is tentatively called Sea Glass Memories and will include several characters from Feathers in the Sand, but will also work as a stand-alone story. It is also Women’s Fiction with a small-town romance woven in.

A major theme will be how we choose to carry different kinds of grief and loss. One of the main characters is a young widow, Elena Jeffries, who is the new high school English teacher at Seahaven High School. She gets drafted into directing the Drama Club’s senior class play, “Our Town” by Thornton Wilder, and parallel stories and emotions will be woven through Elena’s story as well as the lives of some of the other characters. Fingers crossed, Sea Glass Memories will be found on bookshelves sometime in the autumn of 2023.

I know you want to read this cozy summer story asap, so here’s the info below. Thanks so much, Anne!

Feather_in_the_Sand_Anne_Marie_Bennett

Links to purchase:

Amazon: https://www.amazon.com/Feathers-Sand-Seahaven-Sunrise-Book-ebook/dp/B09ZJBD9G1
Googleplay: https://play.google.com/store/books/details/Anne_Marie_Bennett_Feathers_in_the_Sand?id=ECNuEAAAQBAJ
Nook: https://www.barnesandnoble.com/w/feathers-in-the-sand-anne-marie-bennett/1141427543
Kobo: https://www.kobo.com/us/en/ebook/feathers-in-the-sand
Apple iBooks: https://books.apple.com/us/book/id1622515326
Bookshop.org:  https://bookshop.org/books/feathers-in-the-sand/9798986050317
Goodreads:  https://www.goodreads.com/book/show/61107714-feathers-in-the-sand

***

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Copyright © 2022 C. D’Angelo, Author All rights reserved.

author interview, Behind the scenes, new release, Publishing

Interview with Author Maggie Friedenberg

c-dangelo-author-interview

This month I’m featuring another outstanding author friend, Maggie Friedenberg, who has her first novel coming out on June 3, Holding Pattern! Yes, June is huge for both her and I, as The Visitor is coming out June 1! She’s been such a support in the writing community online and I’m thrilled to read her words, both here and in her book. Anyone facing challenges will benefit from her answers below. I know they made me feel as if I’m not alone in my thinking at times.

What would you tell yourself 5 years ago about facing the challenge of publishing?

I would tell myself: expect everything to take at least twice as long as you think it will. Setbacks, frustrations, rejections, self-doubt, and wanting to give up are all part of the process. But keep believing in your story. And remember little 5-year-old you, sitting in front of the stacks in the library, falling in love with books. She would be so proud of you now.

How do you cope with disappointment or setbacks?

I give myself time and space to be upset, but I try not to let myself wallow in it alone. I have a fantastic group of writing friends who have supported me along my publishing journey, listened to me cry, held space for me, and helped me when I needed it. I wouldn’t have made it this far without them.

What gives you energy and joy?

My biggest creative energy boost happens when I’m able to really get into the zone with my writing, where it feels like the story is telling itself through me (instead of me making it up as I go). Also, having some time alone. Reading a good book, or watching a good series or movie. And, of course, coffee. I get joy from spending time with my family, being near the water – especially the ocean, traveling, delicious food, and all my favorite nerdy things, like Star Wars.

How do you quiet your inner critic? (the voice of internal negativity)

It’s definitely not easy. I’m a recovering perfectionist, and my inner critic can be very loud. I have to remind myself that nobody’s perfect and that almost everyone struggles with feeling not good enough. I wrote a book! Many people say they want to write a book someday, or have one they never finish. I thought I’d be working on mine forever. But I finished it, and that’s a huge accomplishment. So I remind myself of that, and of all the things in my life I’ve worked hard on and am proud of.

What is your next project or goal? If it is a book, tell us about it and when you hope to publish it.

Right now I’m working on a new book. I just started writing it a few weeks ago, so the idea is very fresh, but I’m writing about two of the minor characters from my first novel and what happens to them several years after the events of that book. I’d always thought of Holding Pattern as a standalone, but it turns out these characters have a story that needs to be told, too. I’m hoping to publish it in 2023. Additionally, two of my short fiction works are being published in an anthology called The Courageous Creative, published by Indie It Press, due out later this year.

Don’t you also feel heard? I especially love the term “recovering perfectionist.” No wonder we are friends! Now, see below for preordering Holding Pattern. You will want it immediately on June 3!

Click on picture to preorder on Amazon

More ways to preorder:

Barnes & Noble: https://www.barnesandnoble.com/w/holding-pattern-maggie-friedenberg/1141377386?ean=9798985754506

Bookshop.org: https://bookshop.org/books/holding-pattern-9798985754506/9798985754506

How to connect with Maggie:

Website: http://www.maggiefriedenberg.com

Instagram: @maggiefriedenberg

***

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Copyright © 2022 C. D’Angelo, Author All rights reserved.

author interview, Behind the scenes, husband

Interview with Author Ashley R. King

Ashley-R-King-Author-Interview

It’s time for another author interview! This month’s blog is dedicated to an outstanding romance author, Ashley R. King. I never read romance before reading her first book, Painting the Lines (released 2020) and soon became a fan of hers and of the genre. Now she is releasing her second book, Forever After, this month (11-18-21)! I had the honor of reading it as an Advanced Reader Copy and loved every second. It’s the perfect mix of creepy and cute in a world of a vampire reality show where love, and murder, ensue. I cannot recommend this book enough, as well as everything this fabulous author writes. Read below to see her insights for you.

What motivated you to keep going on the major project of writing your book(s)?

My amazing husband has encouraged and motivated me the most. In 2011 I thought, hey I’ve always wanted to write a book, I should give it a shot and he encouraged me every step of the way. I self published that one and then went on to keep writing. For a while there I wondered if my writing could ever get published by an actual publisher. So I wrote more and kept getting rejected (as is the life of an author, am I right? Lol).

I thought about quitting, but my husband, oh my sweet husband, he would send me Rocky Balboa memes and gifs and play that scene from the Rocky Balboa movie where he gives the best motivational speech ever. Then he’d play Runnin’ from the Creed 2 soundtrack or he’d cue that scene up where Adonis Creed is in the desert training and getting ready to fight Viktor Drago again (okay, we’re clearly HUGE Rocky Balboa and Adonis Creed film fans here). That along with my husband’s sweet words and notes inspired me to keep going even when I wanted to give up, to dig deep, and do what I’d always dreamed I’d do—publish a novel with an actual publisher. This is exactly how Painting the Lines was born!

What gives you energy and joy?

What gives me the most energy and joy is spending time with my husband. It doesn’t matter how bad of a day I’ve had, being around him always makes me feel much better. I also get immense joy from reading a really good book, from having a great writing session, snuggling and playing with my sweet, spoiled cat child, Cleo. Traveling also gives me such energy and joy and never fails to inspire me to create.  

Share one meaningful aspect of you that appears in your writing. This can be personality, physical attributes, or anything else.

I include a lot of little pieces of myself in my writing for sure. Most of my heroines are snarky and awkward, just like I am. I’m slowly starting to integrate a few other deeper things that I deal with such as anxiety and overthinking. It was so meaningful to me when you did that, and you inspired to try and add more of that part of me into my own books. So thank you for that! 😊  (AWWWW- thanks so much. Ashley!)

What is your next project or goal? If it is a book, tell us about it and when you hope to publish it.

My very first paranormal romance novel, Forever After, will publish on November 18th and book 2 in the Ace of Hearts series, The Wilde Card, will publish February 15th of next year. I’m working on those two series, but also I’m working on a top secret rom-com project and hope to finish it by the end of the month. I have so many ideas but not enough time to write them all lol.

Thank you so much for taking the time to interview me—it’s been a pleasure and I truly do appreciate it! 😊

The pleasure is all mine, Ashley! I can’t wait for more books from her. Keep them coming!

Forever-After
Click on picture to purchase- pre order eBook now, paperback available 11-18-21

Also, check out her first novel!

Painting-the-Lines
Click on picture to purchase

Social media links and website:

Instagram: https://www.instagram.com/ashleyrkingwrites/

Facebook: https://www.facebook.com/ashleyrkingwrites

Facebook group: https://www.facebook.com/groups/ashleyrkingdaydreamers

Twitter: @ashleyk628 (currently on hiatus)

Goodreads: https://www.goodreads.com/author/show/19795783.Ashley_R_King

Website: https://ashleyrking.weebly.com/

***

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Copyright © 2021 C. D’Angelo, Author All rights reserved.

author interview, Behind the scenes, inspirational, relatable

Interview with Author Heather E. F. Carter

author-blog-with-c-dangelo-and-heather-e-f-carter

Remember in last month’s post how I said I had a blog announcement? Well, here it is! I will be interviewing authors from all genres in this monthly blog but also will sometimes still write my posts that you know and love. I will keep you on your toes month-to-month because there won’t be a set pattern. Are you as excited as me?

I am continuing to offer behind the scenes inspirational and relatable topics for both writers and non-writers via these interviews. A goal of my blog is always to include gifts to you as my reader, such as a new task to try or words that touch your heart and help you to heal, grow, or change in a positive way. The interviewees are broadening my insights already as I know they will do for you as well.

In my first author interview below, you will have the pleasure of reading debut author Heather E. F. Carter’s thoughts on lessons learned, self-care, and upcoming projects. I can’t wait for more from her because The Black Unicorn is a beautifully written, emotion evoking historical romance novel that sticks with you far after you finish the last words on the page. Enjoy!

What would you tell yourself 5 years ago about facing the challenge of publishing?

If I were able to send a message to myself five years ago regarding the challenge of publishing, I’d first of all tell myself that the book is good. I wrote The Black Unicorn ten years ago while I was in graduate school, and then I let it sit on a shelf. I honestly didn’t think I had anything in it. I forgot about it; or, if I did happen to think about it, I’d tell people that it was no good. I’ve been, on occasion, very insulting to my story of Ashby and Elina.  So if I had words for Heather of five years ago, it would be first of all that the story is good. Secondly, I’d tell myself not to waste any time looking for an agent. I spent about three years in the query trenches, and alas traditional publishing wasn’t meant to be my path. If I hadn’t wasted so much time looking for an agent, I’d probably be on my third book by now. And as for the challenge of publishing? I’d tell myself exactly what I tell myself when tackling any big problem: Bird by bird. This is, of course, in reference to Anne Lamott’s wonderful book. Just take each new challenge or problem one step at a time. Don’t get overwhelmed by the big picture.

What motivated you to keep going on the major project of writing your book(s)?

Once I had committed to Ashby and Elina’s story about three years ago, the one thing, or person I should say, that kept me going was my husband, Terry. He’s always been my #1 fan, and he’s always pushed me to publish my stories. He’s currently pushing me to publish my vampire story, and I’m afraid that I’m going to have to ignore him on that one, lol. But he’s always been very determined to see me in print.

What gives you energy and joy?

One thing, non-writing-related, that gives me energy and joy is music. I am a flautist; once upon a time, a very serious one.  And I do write to music, so I suppose that perhaps it’s writing-related after all. But it’s music for me. I married a professional musician, so music is a daily, sometimes hourly, part of my life. When I need inspiration for a scene, I’ll often choose a song and play it on a loop until I find what I need for that scene. All of my love scenes were written to music. That is significant, if you’ve read my story, because I’ve been known to write pretty decent love scenes.

Share one meaningful aspect of you that appears in your writing. This can be personality, physical attributes, or anything else.

There are a few meaningful aspects of me that have found their way in my work. For one, Elina is essentially me. Well, she is as far as personality goes. I am most certainly not a tall British redhead. But as far as her motivations go, that’s all me. Elina is also a flautist. That particular scene was cut in the final version, but Elina plays the flute very well. And the scenes involving dancing all come from my understanding of eighteenth-century music.

How do you reach your goals?

In the past, I have reached my goals by doing nothing else until that goal has been reached. I like to joke that I’m a terrible multi-tasker, which is totally true! I’m very good at focusing all my attention on one thing at a time, and then excelling at that one thing. That is how I wrote The Black Unicorn a decade ago. I took a year’s leave of absence from my doctoral program, and I wrote a book. Sadly, I cannot do that anymore. Adulting. And children. This isn’t really such a bad thing. So for my next project, The Golden Phoenix, I’ll write it by doing about two hours a day. But first I must research, because I honestly have no idea what happened in 1796! So I’ll research for about six to eight months, again by devoting about two hours a day to it. I go very deep with my research. It’s a holdover from my doctorial days when all my research would be subject to a peer review. I research like I’m writing a history book. Then it’s a question of finding the right balance, and not writing a history book. So I’m probably about two years out from the publication of The Black Unicorn’s sequel. But such is life when you write romantic historical fiction.  Diana Gabaldon takes four years to write her Outlander books, so I’ll take my two-year timeline and be happy about it. And The Golden Phoenix will be in many ways a very different story from The Black Unicorn. For one thing, Ashby and Elina are not in it. Many will find that disappointing, but never fear! Book three will be the continuation of their story. In The Golden Phoenix, I am rather continuing Tristan’s story line. Tristan deserves his happily ever after. Poor guy got a raw deal in The Black Unicorn. So you can expect to see that story come out in 2023… perhaps earlier, if I really get to work. In the meantime, I’ll be posting snippets of it, along with short stories from Ashby and Elina’s timeline, on Kindle Vella.

the-black-unicorn
Click on the picture to purchase

***

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Copyright © 2021 C. D’Angelo, Author All rights reserved.

Behind the scenes, Debut Author, stress management

Learning while Breathing

learning-while-breathing

You know the exploding head emoji? I think it was created for me to use these last few months for both the literal amount of info I’ve been stuffing into my noggin and the surreal feeling that my dream is finally becoming a reality (The Difference, my debut women’s fiction novel, is releasing July 29!). The truth is that I don’t know if I ever had to cram so much knowledge into my head in such a short amount of time in my life. Have you ever felt this way? Eek!

When I decided to change publishing paths and also to release my book 3 months from that decision, I knew it would be challenging but went full steam ahead from second one. I don’t regret it, but wow, there has a lot of long days, late nights, and sacrifices. Not only was I trying to stay afloat with getting the actual work done (aka the editing of each draft—and there have been 4 since that time), but I had to find the professionals I needed for each step, coordinate their schedules with mine and the other pros I wanted to hire, fill out their forms and such so they could do their jobs (this meant decisions and creating promo type stuff), make choices for where to publish as well as details like book size, and solidify my marketing plan quicker than intended. I won’t bore you with the million other details, but believe me they are numerous. And I also work a full-time job. Wow, huh? Publishing a book takes good time management, and thank God I excel in it.

What struck me multiple times was that I needed to know not only the obvious steps and make the known decisions, but that there were so many hidden tidbits of info that I either didn’t know I needed right away or that I wouldn’t have found without the help of my friends or the pros—and many of these bits led to hours of time. For example, when I put my book on Amazon next month, I need to include relevant categories so when people search, it may populate as a choice for them. I was lucky that a friend showed me how to choose the categories wisely as well as how to add more than first allowed. For a solid week I felt like so much info was coming at me everywhere I turned that I started making lists upon lists (a quirk of my main character in my book by chance, haha). I still have a list—down to one now—a mile long to work on every chance I get.

I’m sure you can relate to the rabbit hole of the internet. If I find one article on a publishing topic, there are usually links within it that take me to more articles with more links within. Aaaahhhhh! It’s welcomed and needed info, but can be a little overwhelming. At one point anxiety grew, leading to a racing heartbeat and shallow breathing. Along with the need to push myself to continue, I realized I also needed to breathe and take a break sometimes. This is difficult for a workaholic like me because my mind never turns off. Upon waking, my mind races before I even open my eyes. During this time period, I’ve been in overdrive, but I’ll burn out if don’t give myself a break. So how did I do that? Read on!

What I did to cope can be done by anyone at a stressful time, especially while in the process of learning (and before your head explodes). You may engage in some of these strategies already, but some may be new to you. I’m sure you have your own unique ways of self-soothing, so feel free to share them with me as well. The more minor and sillier the better!

  • 4-4-4 deep breathing- I love this one. I use it with clients as a therapist and it works for me as well. Breathe in through your nose for 4 counts/seconds. Then, hold for 4 counts. Finally, release through your mouth for 4 counts. I only do this 3 times, or I get light-headed, but you can do it as many times as needed. 😊
  • Get up and walk away- Sometimes I walk to another room and stare out the window. Sometimes I walk around the house for a minute.
  • Go outside- Even for 2 minutes, this helps me tremendously. I don’t know why but getting out of the walls of my home and seeing the sunshine on most Florida days refreshes me.
  • Change rooms- I am lucky that I have an office and an art room in my house, so I alternate between them to work. There is a desk in my office, but in the art room I have a table or a comfy chair to use.
  • Change sitting positions- Speaking of the comfy chair, sometimes I sit there, sometimes I sit at the table, and sometimes I sit on the floor on a pillow, using my ottoman as a table. I usually sit in strange positions, and it isn’t until later that my middle-aged legs ask me why.
  • View social media- I don’t allow myself to stay on longer than 5 minutes if in work mode, but the interactions with friends are inspiring, often a comedic break, and can be motivating.
  • Talking to others- I alwayyyys feel relief in talking about my stress. My husband knows this one well! So I may do just that or talk to a friend real quick via messaging on social media or texting. Again, they cheer me on and they give me the boost I need sometimes. Validating words go further than you would think.
  • Get a different drink- I often drink water while working, but sometimes mix it up with different drinks, which sounds ridiculous, I know. But somehow the change keeps me going. Sometimes a girl needs a sparkling water instead, you know?
  • Self-talk- Never discount the strength of what you tell yourself. Our thoughts are powerful and can influence our feelings, I believe. So, give yourself a pep talk or come up with a phrase that keeps you going. Last week, during my last ever edits of The Difference, I told myself, “This is the last time.” It helped.

The balance of meeting a goal and taking care of yourself can be hard, but it is needed. People, take care of yourselves because you are the only you that exists. Let’s do what we need to do, learn all we can, but remember to breathe while doing it.

and-breathe

Feel free to follow and share my blog. Also, join my VIP Newsletter for announcements, giveaways, and more!    

Copyright © 2021 C. D’Angelo, Author All rights reserved.

Behind the scenes, Debut Author, Women's Fiction Author

The Key to my Success

the-key-to-my-success

Sometimes what we think will never happen is exactly what happens. When I started my publishing journey in 2019, I would have never thought I would still be waiting for The Difference to be published in 2021 because I got my contract with a small press so fast. But, life happened and here I am on a whole new journey, one that has left me more knowledgeable for my future but most importantly happy and free. I believe I need to create my success, regardless of any barriers that arise.

If you have been following me on social media and are receiving my newsletter, you know I have decided to self-publish my debut book, as of last month. My heart can’t handle querying it again and waiting any longer, so it will be out this summer! I will never publicly explain the many reasons that led me to this difficult but needed decision because I will not be disrespectful to others. Yet, there are some insights I want to express through this blog post which I hope will help you out in your life, in both writing and non-writing adventures.

Let’s start with the picture below.

successful-people

Isn’t this true? From the outside, it seems like some people are successful overnight and that it is smooth and upward. I hate to break it to you, but this is hardly ever the case. If so, more power to you! I’ll cheer you on and hope it continues that way for you. But, as for us other folks, our path may resemble the right arrow a little more. But isn’t that what’s more fun anyway? Who wants a boring, old, easy success? *Raises hand, but accepts my reality

In the field of psychology, there is a concept called Grit, coined by Dr. Angela Duckworth. Her definition of the word is “passion and perseverance for long-term goals.” Basically, talent and luck contribute to success, but letting nothing stop you (grit) with your goal may matter just as much, as far as she has researched. With any setback or obstacle, if you want that goal, you keep going. That’s grit. And that’s me.

grit

Only those closest to me know how much I’ve worked on all of my writing, but especially The Difference since it’s been my longest project (since 2013!). The sacrifices I’ve made shows my grit, like my first marathon this month. No, not with actual running (I relate to that statement you’ll only see me running if someone is chasing me). My marathon involved editing my book so it would be ready for my editor, to  keep on target for my publishing schedule. I stayed up until 11:30 p.m. one night (way too late for me), didn’t even leave the house for a week, and barely spoke to loved ones because I had to get it done. They understood, thank God. Nothing ever has stopped me from progressing on getting my book published, especially not this new pivot with self-publishing. Learning how to be my own publisher makes me proud and having total control is exhilarating. It will completely be my vision, from cover to cover. Ahh, I can’t wait!

Now, having grit doesn’t mean I have to do everything on my own. I think it also means knowing when to ask for help in order to keep achieving the long-term goal. Without my writer friends’ knowledge (and support otherwise) and my non-writer friends for their endless emotional support, I could have never turned around my journey as fast as I did. Within days, I had all the professionals lined up for getting my book done. Hard work was and is ahead, but I’m all in (Gilmore girls reference, anyone?). I’m forever grateful to my support system. Don’t overlook how necessary one is on the mission in front of you.

The recent experience reminds me of a game I played when I led summer camp in the past. One person takes hold of a ball of yarn then throws it to another person in the circle. The intent may be to compliment the next person, for example. Then, they throw the yarn to someone else. Eventually, you have a web of connection by yarn and words. Everyone is weaved together in the game, but still freely independent from the web in front of them, reminding them of their connection to others if they choose it. The web is supported only when everyone helps one another, though. If one person lets their yarn drop, the whole web will collapse. It’s a true metaphor for this writing community. I think we need each other. I am both linked to the other writers and free. We can aid one another in our independent journeys. I know where to ask for help to reach my ultimate goal and they know where to find me.

I encourage you to think about your grit and goals. What’s the key to your success when you realize you are a gritty as me? I know you are! Only the grittiest of gritty people read these sorts of blogs. 😊

Dr. Duckhorn does have a grit quiz, if you search for her and want to take it, but I think you know if you have a gritty soul. By the way, I just want to keep saying grit because it’s fun.

Anyway, I suggest the following to help you gain clarity on your needs (taken from my own experiences):

  • Think about what your long-term goal is and what it means to you.
  • How much are you willing to sacrifice for this goal? Financial? Personal time? Changes in relationships?
  • Envision yourself meeting that goal. How do you feel? How is your life different? Let that feeling guide your decision making in the present.
  • Once you have decided you must meet your goal, write down your plan. Write this plan old-school style, not digitally. I’ve found in my therapist background that when people use their own handwriting, more commitment occurs, as well as more creativity in the plan. I won’t bore you with details, but it includes seeing your own processing on paper.
    1. In your plan, think about who you have as a support system. If you don’t feel you have a good one yet, create one. Join virtual groups and online communities. Join live activities as well. Do whatever you need to do achieve your dream.
    2. Set realistic, small steps to walk along the path to your goal. I want you to feel like you are making progress with all that is in your power.
    3. Determine what you will allow for a timeline, even for the steps. But this important— account for setbacks. This is life and two steps back will happen on your steps forward. It’s okay. You will rebound.
    4. And finally—begin today!

Take the energy you have right now and make your list. Just jot down some ideas. You can always add to it later. I wish you lots of luck and am here to chat anytime to brainstorm.

I want you to be as happy as I am for the new life changing decision I’ve made. It wasn’t easy, but as soon as it was done, it was clear it was the right one for this first book. I’m free. I’m at peace. Best of all, no matter what happens I’m the key to my success, grit and all.

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Copyright © 2021 C. D’Angelo, Author All rights reserved.

Behind the scenes, Debut Author, Women's Fiction Author

Just Say No to Comparison

Just-say-no-to-comparison

You are not meant for my journey and I am not meant for yours. That’s a dose of Captain Obvious, right? We usually know this statement to be true in our heads, but our hearts fall into webs of anxiety, disappointment, and helplessness because we compare ourselves to others at times. No matter the topic for comparison, it will always bring us a false sense of security or happiness… or dreaded sorrow. What a time waster! So let’s try to stop this behavior together.

You may not know unless you are in this book publishing world that it is the slowest business on the planet. That’s my perspective of course, but I view it as a beautiful shiny green turtle walking toward a lake. The sparkly blue destination will come in time but getting there takes forever and a day. The turtle crawls along the grass with a smile on its tiny face taking it one step at a time. He’s slow and steady, knowing he will get there at the perfect time for him.

I’m a person who works non-stop until my goal is reached, so on a long game like getting my book published, it’s challenging. I want to knock it out, like, yesterday. During the wait, it’s easy to fall into the trap of comparing myself to other authors’ experiences, based mostly on what they post on their social media. Ah, there are the key words. Social media. Cue the doomsday music.

Who looks on their social media and wonders about your own life based on what you see your friends doing? *Everyone raises their hand including me.* This doesn’t happen on my personal accounts, but lately has been happening a little on my author accounts. Don’t get me wrong, I’m beyond thrilled for others’ success, but when it’s taken this long to get my book published, it’s hard. I’m human. And I’m just being honest, as I always try to be with you. I still cheer for my fellow writers and support them all I can. I always will. And I always want them to shine and succeed. It’s just that moments happen where I have the feelings of wishing I could control my circumstances and get The Difference finished and out to you already (there have been publisher delays, which is common in the industry). I’m sure you can think of a time in your life, even now maybe, where you felt like you wanted to do something beyond your control and fall into the hole of comparison. Here’s my thoughts on the chain effects of social media comparison.

social-media-cycle

It’s a slippery slope, huh? Remember that I am a licensed psychotherapist as well as an author, so this is my personal perspective and not research based for this blog’s purposes. However, this graphic information comes from twenty years of psychological experience of comparison evils. Anyway, it is very real and can happen easily, I think. But let’s remember one key fact.

behind-the-scenes-reel

Brilliant (especially for my behind the scenes blog)! When we see what others post, we only see a snippet. Try to remember that. Who knows what happens behind the curtain? I know that I never post negativity or struggles on my own profiles because I don’t want to spread that energy. I want people to experience an escape and to feel joy when they see my content.

So how can we stop the comparison monster from feeding on our motivation and happiness? Below are a few my suggestions and those that I tell myself.

 Thoughts to play on repeat in your head:

  • You may be seeing the result of many more years of work by someone, when you are just starting.
  • You are shining in your own way that others may admire. The sun shines at a different time than the moon.
  • Apples and oranges are not comparable. Both are needed, beautiful, and desired.
  • Feelings and thoughts are fleeting. You will not always feel this way. It’s temporary.

Actions you can take:

  • Ask yourself what is in your control. What can you do to help you reach what you want when you look on social media? How can you work toward your goals?
  • Imagine a tiny person inside of you, called your inner critic. Give it a name, think of what it looks like, and think of what it says to you to de-motivate you and harass you. Now tell it to stop! Send it away by throwing it out the window. Do anything in your imagination to make it cease or leave. It does you no good.
  • Take a social media break. Don’t look online for a day or more. Everyone gets burned out and needs time away. It’s more than okay; it’s necessary sometimes.

Let’s make sure we stop comparing ourselves to others. Make it your mission this month. Know that I’m doing it with you. This way, you can feel even more joy for your fellow humans. Your turtle will make it to the lake, so enjoy the steps along the way. And when it reaches the warm, fresh water, drink it in and float in your success. We’ve got this.

(Just in case you need to talk to someone about your feelings of anxiety, depression, or anything else, make sure to reach out to loved ones in your life and/or make an appointment with a professional. Here’s a national hotline that can provide resources and help as well: 1-800-950-NAMI (6264). Be well, friends.)

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Copyright © 2021 C. D’Angelo, Author All rights reserved.

Behind the scenes, Debut Author, Writer

Lessons from a Beginner

beginner-excellent-quote

Who has been a beginner at something in their life? All of you can say “yes” to this question. I mean, who hasn’t had day one of learning at a new job, a first day of school, or the first time you attempted to learn a hobby. For this second career of mine with being a writer about to be published, I am constantly learning. Let me say that again. Folks, it’s constant. Just when I think I have something down, new challenges come my way. For a perfectionist spirit, that can be tough at times, but it’s fine. No seriously. I swear I mean it! It lets me continue to grow, which I know I need. We all need it, so I’m going to share a little bit of what’s been happening and give you some pointers to help you on your learning journey, no matter your beginner area.

The process of publication (specifically the very new area of marketing for me) and social media have been my latest topics of gaining knowledge. They are intertwined in many aspects, but first I’ll tell you about the publication for my debut novel, The Difference (date being released soon, yay!).

Oh, so many lessons have been learned over the last year or so while I wait for that book to be in both of our hands. For one, I have been lucky enough to be able to join groups online for debut authors. These groups have been a Godsend for me. The support and kindness of the other authors have warmed my heart every day. Nobody is in competition. Everybody is there to cheerlead, vent, learn, problem solve, and continue to get motivated for future greatness. I’ve met wonderful people and without them, I wouldn’t know half of what to expect in the months leading up to my release for marketing opportunities. Let me tell you how many mistakes I would have made as a novice! I believe my delay in publishing happened for a reason and part of it was that I had to be more prepared for what was coming my way, learning from their choices and advice. Sure, I’ll make mistakes on my own, but I know I have a group of people who will help me through them and won’t judge me.

Part of what I have learned from the other authors and with my own experiences is how to be in less control. Argh, the horror. Ugh, the beginner’s blindness to this not being reality. This independent, Type A, workaholic author loves a plan, loves to be excellent immediately, and loves to be in complete control. But guess what…it’s necessary to accept I am not in control. I chose to be traditionally published, so that gives up my total control from the start. I work with my publisher to have a schedule for editing, marketing, release, and promotion. Nothing is solely up to me (which brings me comfort to know I have an expert leading me, but still you may feel my pain). And my God, the beginner questions I have had to ask. It’s like a huge neon sign in Vegas pointing to me reading “newbie.” But yet, I force myself to ask and am better for having done so (and knowing the answer I needed).

So, back to social media. Has anyone figured out the algorithms yet? I know that’s a huge “no,” but a girl can still hope. If you ever do, tell me, okay? I am active daily on Instagram and Twitter and have been experimenting lately with when I post, the hashtags I use, how I write my narrative, and how I post in stories. I’ve even made a few videos, which is realllly outside of my comfort zone. Learning how to do something better is always an interest for me, but I do get frustrated at times. You know why? Because sometimes there is no rhyme or reason to posts that get more activity. If you read last month’s blog post (scroll down to read later) you know I am more interested in relationships than numbers, but I do want to keep growing of course. This means, I’ll continue to take webinars from trusted pros, put more of my face out there (so scary!), and keep on trying out new things. I won’t ever have a perfect account, but it will be a step closer to a personal excellence I can be satisfied with for putting in the effort. All I can do it try. That’s how learning happens sometimes.

Van Gogh is my favorite artist, but little did I know until recently he has many brilliant quotes as well as paintings and drawings. This quote below summarizes the needed attitude of being an author this day in age.

van-gogh-quote

It’s a must to learn much more than how to write a great book as an author these days. I didn’t expect I would learn Marketing 101 and more going into this field, but it’s been fun and fulfilling so far, even with being a beginner over and over. Here’s some major points I’ve learned and want to encourage you to think about in your life:

  • People are generally on your side- Others, especially in a community of your interest, want to help you. Also, I’m sure there is reciprocal inspiration and admiration, so put your stuff out there. I think most people are kind souls who want to see a person succeed when they notice hard work. At least I hope so. If not, they aren’t for you. Move on.
  • Force yourself to try new things (even things you thought you would never do)- You never know what positives will come from merely trying something new. If I didn’t start talking with people on social media platforms, I would not be anywhere near as knowledgeable or prepared for every step of my publication adventure. And making my videos recently? Deep breaths and my heart feeling like it stopped occurred when I pressed that share button, but I’m better for it. I faced my fear, no matter how small that seems. Who cares more than me anyway? It’s just a video. There are millions out there. Which leads me to…
  • Be more outgoing- Maybe you extroverts out there don’t need this one, but for this introvert, I have needed to take many steps that require getting past my shyness and gathering up my energy to be social, especially for my pitch party business. I have promoted my services with others live; the ultimate nerve-wracking activity for someone like me. But I push myself and do it! And I always will. I’m grateful for any opportunity. It matters more than fear. And speaking of…
  • Don’t be afraid to fail; it’s okay to make a mistake- Not every choice will lead to glory. Not every effort will pay off. What matters is that we keep trying, with knowing the risk of messing up is present and still rolling forward. It’s not life or death most of the time, so just do it! Maybe an unexpected positive will come from a perceived failure. You never know.

Even though none of us start off excellent in a new activity, we can get there with practice and determination. I’ve taught myself many art forms in my life (drawing, crochet, ukulele), but writing is the most complex, has social requirements, and has financial implications. I’m choosing to continue to practice my beginner status in any related writing activity until, well, until I’m a beginner in another writing related activity because I’m convinced they’re endless. 😊 That’s exciting in a way, to be the new kid on the block and learn from the best. I hope my perspective has helped you you’re your current situations and that you can feel my support from across the page. We can be beginners together!

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Copyright © 2021 C. D’Angelo, Author All rights reserved.

Author, Behind the scenes, writing

The Anniversary Challenge

the-anniversary-challenge

Well here we are, November 2020. This month makes one year since I started this behind the scenes blog! Cue the balloons and confetti. Play “Tony! Toni! Toné!’s “Anniversary” (remember that iconic song of the 90s?). Yeah, I often think in songs and TV or movie lines. 😊 Anyway, this anniversary creeped up on me. Much like other people feel in this strange year, I can’t believe it’s November already. So, I want to share my thoughts on taking chances and being open to opportunities as a way of leading to pleasant experiences.

If you have followed me from the start, you know I started this blog because I was asked to contribute to a friend’s blog. I hadn’t thought about writing a blog of my own, even when asked to submit to the other blog. Once I started writing, however, I felt that it may be something fun to do, especially to write in a different manner than my fictional books. Plus, blogs are a million times more instant than novels to get out to the you, the public. I can write and get it to you at the speed of a click, unlike my novels. The Difference is being published in 2021 and began the process last year, just to give you an idea.

Also, to write monthly for people who care about what I have to say, who want to know my experiences of being an author, and for those who love to read about behind the scenes of artistic endeavors (with a psychotherapist twist of course) started to become enticing once I shared my guest blog post and received a large positive response. But I still wasn’t a “blogger.” That title seemed to reserved for younger and cooler people. I have never been cool and I am a middle-aged woman, yet I thought “Why not? I’ll just try it.”

There have been other times in my life that I took a chance and it paid off. My first career job as a therapist was with the population of children. When I was in graduate school, I ruled them out as a desirable group to counsel. I just didn’t have an interest. I wanted to work with adults only. Well, life had different plans for me…for 13 years. I ended up LOVING child therapy. Now I do work with adults, but I wouldn’t give up that time with kids for anything. The experience I gained formed a solid basis for me to understand where adults begin their concerns. There’s more of course, but that’s for another day. Or another blog. Lol

So have you had an anniversary of something you never thought you would do in the first place? I think many of us do. All of these anniversaries would require taking a leap of faith to begin. Think about what times in your life include taking that chance. Go on. Think. I’ll wait.

Here are some questions that may help if you are struggling to remember:

  • What was something you REALLY did NOT want to do, but had to do? (Something you ended up liking and being happy you did)
  • What was something your heart said to do, even though your mind was yelling NOOOOO? (But you did it anyway and liked it)
  • Who did you give a chance to and they ended up being one of the closest people in your life, romantically or friendship wise? (Anyone you, dare I say, disliked at first)

It’s not only fun to think about these times in your life, these growth opportunities I would call them, but also to then notice the outcomes from your choices. Here comes another pop culture reference. Did you ever see the movie “Sliding Doors?” The idea is that one slight change can lead to a whole different life. One action or event can mean completely different outcomes, those of your choice or not. I often think about this idea when I am stopped a red light I was hoping not to encounter; “Oh, maybe I would have [insert horrible thing] happen if I caught the green one, so I’m glad I am staying here.” Yes, I know that is extreme, but that’s my thoughts sometimes. Think about the bigger picture, though. If you didn’t take the chance with the circumstance or person you thought about a paragraph ago, how different would your life be now?

It-is-well

If you haven’t thought of something yet, no worries. That just means you can make that choice in this present moment. In the next month, I anniversary challenge you to take a chance on something. And if you already have thought of something you did, why not do something else? I mean, I did add widget of a monthly blog catalog on the side of this page, taking a chance of messing up my website, just saying. It sounds silly, but every time I hit publish on here, I cringe then sigh from relief once all is well. See, it can even be something “small.”

Some mental health benefits can arise from challenging yourself. See if you notice these (or have noticed them when thinking about a past action):

  • Increased confidence
  • An improved self-image
  • Increased pride
  • A sense of accomplishment
  • Gratitude
  • A new quality/talent discovered
  • A new identity

Taking the minimal risk of attempting to blog monthly was scary for me, but I am glad I did it. I now have monthly interactions with beautiful people. I feel supported by you rooting me on in my author journey, I feel inspired by your comments and stories, and I adore when you get inspired for your own paths. And don’t forget my new computer skills (ahem, the widget).

I hope you are glad I jumped and began this blog. If you feel brave, share your anniversary challenge in the comments. Let’s cheer each other on to gain new positive experiences. I know you can do it.

go-get-em

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Copyright © 2020 C. D’Angelo, Author. All rights reserved.